Executive Functioning Skills

Yes, that’s right. A school is a place where students not only learn knowledge and information but also develop a variety of important skills essential for success. These are developed through a combination of classroom instruction and hands-on experience.

An essential skill that students develop in school is collaboration. This refers to the ability to work effectively with others to achieve a common goal. Collaboration is taught through group projects, teamwork activities, and group discussions. It also develops through the interactions between students and teachers, as well as with other school staff and volunteers.

Executive functioning skills refer to a set of cognitive abilities that help us plan, focus, and carry out tasks. These skills are crucial for success in school, work, and daily life, and they can be improved with practice.

Some examples of executive functioning skills include

Accountability: Students realise the reasons why homework, assignments, projects and activities are assigned to them. Also, teams and collaborative efforts make them accountable for their peers, and class and imbibe team spirit in them. 

Inhibition: This is the ability to control impulses and resist distractions. For example, if you’re trying to work on a difficult task and your phone starts buzzing with notifications, having strong inhibition skills will help you stay focused and not get sidetracked.

Emotional regulation: This is the ability to manage and express emotions in appropriate ways. For example, if you’re feeling angry or frustrated, having strong emotional regulation skills will help you control your temper and respond to the situation in a calm and measured way.

Flexibility: This is the ability to adapt to new information and changing circumstances. For example, if your boss suddenly asks you to take on an additional project, having strong flexibility skills will help you adjust your plans and find a way to make it work.

Planning and organization: This is the ability to set goals, develop plans, and manage time effectively. For example, if you’re trying to study for an exam, having strong planning and organization skills will help you break the material down into manageable chunks and create a study schedule that works for you.

There are many ways to improve your executive functioning skills, such as:

Practice mindfulness: Mindfulness is a form of meditation that involves paying attention to the present moment without judgment. Research suggests that mindfulness can help improve focus, attention, and emotional regulation. Redbridge International Academy is one of the best ib school in bangalore. It promotes mindfulness with meditation and yoga classes for every student inside the campus.

Simply the best international IB school in South Bangalore, the campus here favours outdoor education, organic plantations and more. Students are given time to play with docile animals to keep them engaged and in touch with nature. 

Break down complex tasks into smaller steps: When faced with a big project or task, it can be overwhelming to think about all the steps required to complete it. Break down the task into smaller, manageable steps and focus on one step at a time. At Redbridge International Academy, one of the Best International Schools in Bangalore we allow the students to plan and discover ways to approach a task. The ideal way is concluded through the collaboration of ideas.

Stay organized: Clutter and disorganization can be distracting and make it harder to find what you need. Keeping the workspace clean and tidy, and putting things away when you’re done with them are a few of the essential habits, students develop at Redbridge International Academy, the best International School in Bangalore

It’s important to remember that everyone’s brain works differently, so don’t be hard on yourself if you find it difficult to improve your executive functioning skills. With patience, consistency, and practice, you can make progress over time.

In summary, executive functioning skills are the cognitive abilities that help us plan, focus, and carry out tasks. 

Redbridge International Academy is one of the best ib international school in bangalore that provides a solid foundational ground for students of all capabilities. Here, the teaching methodologies focus on offering understandable teaching to students having different and unique learning styles along with the regular types, making learning fun and interesting.